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April 2021
Guided by Paola Sprea and Emma Stachiew. Let your rest and your mind be silent. Merge yourself into your deepest truth while ancient and sacred sounds will gently guide you through a inner journey of self-love and self-remembering Crystal and Tibetan bowls, voice, ancestral instruments. Event by donation. Please BYO yoga mats, cushions, blanket, water [...]
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ALL 4 DANCE is brought to you by North Coast CARE Support and is an all-inclusive environment and is dedicated to bringing the fun and enjoyment of dancing to Bellingen at an affordable cost. "we Dance for Life" every Wednesday at the bello Youth Hub. Shell Warman is a dedicated dance teacher who has danced [...]
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Aikido is a Martial Art the was developed as a means of diverting harm from oneself without injuring the aggressor. In this course women and men train together with each student progressing at his or her own pace. Beginners classes are designed to introduce the principles of Aikido and are suitable for all levels of [...]
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“Calling all Mumma bears. Come and take some time out for yourself and practice the ultimate self care; Self compassion. Being a mother is the most beautiful and the most challenging thing we do and it is imperative to our well-being, and the well-being of our children that we take time out to to fill our cups. [...]
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Self Defence, Self Respect, Self Esteem! A combination of physical experience, capacity building, and friendship forming. For women & girls of all ages. Brought to you by Lily Isobella and the team at the One A Day Project creating a world free from violence against woman. For All women aged 13 & over All female [...]
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