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“Calling all Mumma bears. 

 Come and take some time out for yourself and practice the ultimate self care; Self compassion.

Being a mother is the most beautiful and the most challenging thing we do and it is imperative to our well-being, and the well-being of our children that we take time out to to fill our cups.

 Come join us every Thursday morning during the school term for a moment of stillness and relaxation where we can learn to heal the negative self talk and doubt whilst connecting with a community of other mums on the same journey.


Call Rosie on 04 311 83 606 to book your place.


There are limited spots available each week to ensure we adhere to COVID safe practices so please book ASAP.”


$20 Suggested contribution