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Akido is a martial art that was developed as a means of diverting harm from oneself without injuring the aggressor.

In this course women and men train together with each student progressing at his or her own pace. Beginner classes are designed to introduce the principles of Akido and are suitable for all levels of ability and fitness.

Regular practice brings a feeling of well-being and self-confidence that carries over to everyday life.

Instructor Chris Hutchison has over 30 years experience.